Weight Loss Drink: Nowadays most of the people are troubled by their increased belly fat. Even one out of every fourth person in India is suffering from obesity. Excess weight not only spoils your personality but you can be vulnerable to many diseases like blood sugar, blood pressure, heart attack etc. That's why it is very important to lose weight in time.
If you are always troubled by the increased weight, then you do not need to worry because today we are telling you about such a healthy drink, due to which your stomach burp can reduce in a few days as well as reduce weight. It is possible Yes, this healthy drink is made of cinnamon and honey. By consuming it, you can lose weight fast. Know how you can make this homemade drink and include it in your diet.
How to make a homemade drink for weight loss
material
Cinnamon - 3-6 grams
water - 2 cups
Honey - 1 tsp
Weight loss Homemade Drink Recipe
First of all boil water in a pan.
When the water boils, add cinnamon to it.
After that cook it on low flame.
After cooking, filter it and mix honey in it and drink it lukewarm every morning on an empty stomach.
How effective is this drink in weight loss?
Cinnamon
Cinnamon contains anti-cryogenics as well as fiber which is considered beneficial for health. In such a situation, if you consume it, then apart from reducing weight, it will always help in controlling diseases like blood pressure and blood sugar.
Honey
Honey is very low in calories. always , fructose is found in it, which helps in reducing weight as well as boosting energy.
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